How To Reduce Excessive Usage Of Your Phone During The Day?
Although they make everything easy and accessible, mobile phones are one of the most dangerously addictive technologies available. Smart phones cause serious health issues to which we all are quite familiar with.
Some tips to put your phone usage into check:
1. Monitor your time spent on phone.
2. Reasoning your smartphone usage (how important the task is)
3. Drawing Out A Plan and Prioritizing
4. Timed Bans (like an hour)
5. Technical Majors
We know that phone is a part of us nowadays, the songs we listen to, all the
wandering knowledge on internet, our favorite films to the people we adore.
However, it’s our responsibility that this technology is not misused by us.
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