How To Heal By Using Social Media?We live in an era where social media has become such an integral part of our lives. It is almost like we cannot survive without it…Dec 7, 2020Dec 7, 2020
Recovery is a ProcessRecovery is a return to normal state. When the healing process starts, recovery finds its way. Recovery is a slow process and it requires…Dec 7, 2020Dec 7, 2020
Is Healing Real or A Reel?What exactly is reel and real life ? We all know what real life is, it is what happens in reality and reel is the deception of a perfect…Nov 28, 2020Nov 28, 2020
Are Your Parents Toxic?Our past experiences play a key role in our overall development. The environment we grow up in, the ideologies that surround us during our…Nov 27, 2020Nov 27, 2020
Let’s Talk About Therapy, Shall We?We live in a society where Mental Health is not valued as much as physical health. People were afraid to mention it, let alone, talk…Nov 18, 2020Nov 18, 2020
How To Look After Your Mental Health When Moving To A New City?Moving from one place, leaving a place which is filled with numerous memories can be overwhelming and thoughts of challenges and…Nov 18, 2020Nov 18, 2020
Decoding The Depression WaveWe live in a society where we fail to value Mental Health. We believe that if an individual does not have a breakdown, or falls apart or…Nov 17, 2020Nov 17, 2020
Should You Be Living In The Present?Living in the present moment means letting go of the past and not waiting for the future. It means living your life consciously, aware…Nov 9, 2020Nov 9, 2020
Mentally Coping With COVID-19Covid-19 era has transformed the way we used to live. To cope with it isn’t an easy task, but it is important to take care of yourself and…Nov 7, 2020Nov 7, 2020
How To Keep Your Mind Safe?For a person’s well being, a healthy body and healthy mind are essential. Often, people tend to give very less attention to ensure that…Nov 4, 2020Nov 4, 2020